Research output per year
Research output per year
Personal profile
Research Interests
Dr. Herring's internationally-recognized transdisciplinary research program uses epidemiological, experimental, and mechanistic approaches to better understand the influence of physical activity dose and acute and chronic aerobic, resistance, and non-traditional exercise for anxiety and depression among preclinical and clinical populations, and the psychobiological underpinnings of those relationships. Ongoing and planned research focuses on potential inflammatory, attentional, and autonomic underpinnings of dynamic relationships between physical activity, exercise, and mental health. As Director of the Exercise is Medicine Ireland National Centre, Dr. Herring has a keen interest in increased recognition, assessment, and prescription of physical activity as a vital sign for health, and the implementation of regular physical activity and exercise training as personalized medicine.
Teaching Interests
Dr. Herring's teaching interests primarily focus on: 1) psychological antecedents and consequences of physical activity and exercise; 2) associations of physical activity and exercise with mental health and plausible mechanisms of those associations; 3) physical activity epidemiology, particularly physical activity adoption, adherence, and response; and, 4) research methods, design, and analysis, particularly meta-analytic techniques and the use of AI tools in research and teaching.
Biography
Dr. Matthew Herring joined the PESS faculty in August 2014 as a Lecturer in Sport, Exercise, and Performance Psychology. His internationally-recognized transdisciplinary research program uses epidemiological, experimental, and mechanistic approaches to better understand the influence of physical activity dose and acute and chronic aerobic, resistance, and non-traditional exercise for anxiety and depression among preclinical and clinical populations, and the psychobiological underpinnings of those relationships. andnbsp;He is Director of the Exercise is Medicine Ireland National Centre, Visiting Research Fellow and Steering Committee Member for The Irish Longitudinal Study on Ageing (TILDA), Physical Activity Lead for the Healthy UL Framework, Co-Director of Exercise is Medicine On Campus UL, and Co-Investigator in the Physical Activity for Health Research Cluster of the Health Research Institute.
Education/Academic qualification
PhD, PhD, University of Georgia
Award Date: 1 Jan 2010
Masters, MSc, University of Georgia
Award Date: 1 Jan 2007
Masters, MEd, University of Georgia
Award Date: 1 Jan 2005
Bachelor, BSc, University of Georgia
Award Date: 1 Jan 2002
External positions
Research Faculty Instructor, University of Alabama at Birmingham
1 Aug 2013 → …
Research Associate, University of Alabama at Birmingham
11 Jul 2011 → …
Postdoctoral Research Fellow, University of South Carolina, Department of Exercise Science
9 Aug 2010 → …
Graduate Research and Teaching Assistant, The University of Georgia, Department of Kinesiology
15 Aug 2005 → …
Counseling Intern, The University of Georgia, Department of Counseling and Human Development
12 Jan 2004 → …
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Collaborations and top research areas from the last five years
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Acute and Chronic Effects of Guidelines-Based Progressive Resistance Exercise Training Compared to a Low-Intensity Sham Attention-Control on Signs and Symptoms among Young Adult Women with Analogue Generalized Anxiety Disorder: Design and Methods of a Randomized Controlled Trial
O'Sullivan, D., Rice, J., Lyons, M. & Herring, M., 2025.Research output: Contribution to conference › Paper › peer-review
Open Access -
Effects of Resistance Exercise on Depressed Mood State: A Randomized Controlled Trial
O'Sullivan, D., Gordon, B. R., Lyons, M., Meyer, J. D. & Herring, M., 2025.Research output: Contribution to conference › Paper › peer-review
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Experiences of Young People in Ireland with the Mental Health of Youth Story (MYSTORY) Photovoice Study
Walsh, E. H., Herring, M. P. & McMahon, J., 2025, In: Journal of Creativity in Mental Health. 20, 3, p. 402-423 22 p.Research output: Contribution to journal › Article › peer-review
Open Access -
Do Changes in Mood and Anxiety Mediate Exercise-Induced Reductions in Alcohol Cravings? An Exploratory Study
Pechtl, S. M. L., Abrantes, A. M., Sjöqvist, H., Andreasson, S., Herring, M. P. & Hallgren, M., 22 Jan 2024, In: Psychology of Addictive Behaviors. 38, 8, p. 827-835 9 p.Research output: Contribution to journal › Article › peer-review
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Feasibility and preliminary efficacy of a theory-informed resistance exercise training single-arm intervention for major depression
Meyer, J. D., Perkins, S. L., Gidley, J. M., Kuzniar, J. M., Phillips, L. A., Lansing, J. L., Wade, N. G., Herring, M. P. & Lefferts, W. K., Jul 2024, In: Psychology of Sport and Exercise. 73, 102642.Research output: Contribution to journal › Article › peer-review
Open Access
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American College of Sports Medicine (External organisation)
Herring, M. (Chair)
2018Activity: Membership › Membership of council
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UL EHS Research Ethics Committee (External organisation)
Herring, M. (Member)
2015Activity: Membership › Membership of committee
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Masters of Science in Sport (External organisation)
Herring, M. (Member)
2014Activity: Membership › Membership of committee
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Psychobiology, Behavior and Neuroscience Interest Group, American College of Sports Medicine (External organisation)
Herring, M. (Committee Member)
2012Activity: Membership › Membership of council
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American College of Sports Medicine (External organisation)
Herring, M. (Member)
2007Activity: Membership › Membership of council
Prizes
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23rd European Congress on Psychiatry (EPA2015) Travel Grant Award
Herring, M. (Recipient), 2015
Prize: Honorary award
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