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Are children like werewolves? Full moon and its association with sleep and activity behaviors in an international sample of children

  • ISCOLE Research Group
  • University of Ottawa
  • ParticipACTION
  • University of Copenhagen
  • LSU Pennington Biomedical Research Center
  • Kenyatta University
  • Syracuse University
  • University of Helsinki
  • St. John's National Academy of Health Sciences
  • University of Cape Town
  • University of South Australia
  • University of Porto
  • Centro de Estudos do Laboratorio de Aptidao Fisica de Sao Caetano do Sul (CELAFISCS)
  • Universidad de los Andes Colombia
  • University of Bath
  • University of Massachusetts
  • Tianjin Women's and Children's Health Center
  • Wake Forest University
  • Centro de Estudos do Laboratório de Aptidão Física de São Caetano do Sul (CELA-FISCS)
  • Teesside University
  • University of California at San Diego
  • Centers for Disease Control and Prevention
  • University of Verona

Research output: Contribution to journalArticlepeer-review

Abstract

In order to verify if the full moon is associated with sleep and activity behaviors, we used a 12-country study providing 33,710 24-h accelerometer recordings of sleep and activity. The present observational, cross-sectional study included 5812 children ages 9-11 years from study sites that represented all inhabited continents and wide ranges of human development (Australia, Brazil, Canada, China, Colombia, Finland, India, Kenya, Portugal, South Africa, United Kingdom, and United States). Three moon phases were used in this analysis: full moon (±4 days; reference), half moon (±5-9 days), and new moon (±10-14 days) from nearest full moon. Nocturnal sleep duration, moderate-to-vigorous physical activity (MVPA), light-intensity physical activity (LPA), and total sedentary time (SED) were monitored over seven consecutive days using a waist-worn accelerometer worn 24 h a day. Only sleep duration was found to significantly differ between moon phases (~5 min/night shorter during full moon compared to new moon). Differences in MVPA, LPA, and SED between moon phases were negligible and non-significant (< 2 min/day difference). There was no difference in the associations between study sites. In conclusion, sleep duration was 1% shorter at full moon compared to new moon, while activity behaviors were not significantly associated with the lunar cycle in this global sample of children. Whether this seemingly minimal difference is clinically meaningful is questionable.

Original languageEnglish
Article number24
JournalFrontiers in Pediatrics
Volume4
Issue numberMAR
DOIs
Publication statusPublished - 1 Mar 2016
Externally publishedYes

Keywords

  • Children
  • Lunar cycle
  • Moon
  • Physical activity
  • Sedentary behavior
  • Sleep

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