Abstract
Despite the acknowledged importance of fatigue on performance, ecologically sound studies investigating fatigue and its effects on sport-specific skills are surprisingly limited. The aim of this study was to investigate the effects of moderate and high-intensity localized muscle fatigue on passing performance in soccer. Twenty physically active male college students (age, 22.9 ± 5.3 years) participated in this study. Subjects performed the modified Loughborough Soccer Passing Test under the following three conditions: rest, moderate fatigue, and high-intensity fatigue. Fatigue intensity was established using a percentage of the maximal number of alternate split squats performed by the subject in 1 minute. Results revealed a significant difference between performance at rest and performance following high-intensity, localized muscle fatigue. The results suggest the need for trainers and coaches to incorporate high-intensity exercise drills into training plans to help players better cope with the demands of the game on the pitch.
Original language | English |
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Pages (from-to) | 197-202 |
Number of pages | 6 |
Journal | Journal of Strength and Conditioning Research |
Volume | 20 |
Issue number | 1 |
DOIs | |
Publication status | Published - Feb 2006 |
Externally published | Yes |
Keywords
- Alternate split squats
- Ecological validity
- Gross motor task