Resistance exercise for anxiety and depression: efficacy and plausible mechanisms

Matthew P. Herring; Jacob D. Meyer

doi:10.1016/j.molmed.2023.11.016

Resistance exercise for anxiety and depression: efficacy and plausible mechanisms

Matthew P. Herring
, Jacob D. Meyer

Research output: Contribution to journal › Short survey › peer-review

Abstract

Anxiety and depressive symptoms and disorders are prevalent and poorly treated. The salutary benefits of resistance exercise training (RET), a potential alternative therapy, are well established, but mental health effects are understudied. This forum article summarizes the most rigorous evidence regarding efficacy of resistance exercise and provides a primer for putative psychobiological mechanisms.

Original language	English
Pages (from-to)	204-206
Number of pages	3
Journal	Trends in Molecular Medicine
Volume	30
Issue number	3
DOIs	https://doi.org/10.1016/j.molmed.2023.11.016
Publication status	Published - Mar 2024

Keywords

cerebral blood flow
insulin-like growth factor-1
mechanisms
mental health
psychobiology
resistance exercise training

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10.1016/j.molmed.2023.11.016

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title = "Resistance exercise for anxiety and depression: efficacy and plausible mechanisms",

abstract = "Anxiety and depressive symptoms and disorders are prevalent and poorly treated. The salutary benefits of resistance exercise training (RET), a potential alternative therapy, are well established, but mental health effects are understudied. This forum article summarizes the most rigorous evidence regarding efficacy of resistance exercise and provides a primer for putative psychobiological mechanisms.",

keywords = "cerebral blood flow, insulin-like growth factor-1, mechanisms, mental health, psychobiology, resistance exercise training",

author = "Herring, \{Matthew P.\} and Meyer, \{Jacob D.\}",

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year = "2024",

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doi = "10.1016/j.molmed.2023.11.016",

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AU - Herring, Matthew P.

AU - Meyer, Jacob D.

PY - 2024/3

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N2 - Anxiety and depressive symptoms and disorders are prevalent and poorly treated. The salutary benefits of resistance exercise training (RET), a potential alternative therapy, are well established, but mental health effects are understudied. This forum article summarizes the most rigorous evidence regarding efficacy of resistance exercise and provides a primer for putative psychobiological mechanisms.

AB - Anxiety and depressive symptoms and disorders are prevalent and poorly treated. The salutary benefits of resistance exercise training (RET), a potential alternative therapy, are well established, but mental health effects are understudied. This forum article summarizes the most rigorous evidence regarding efficacy of resistance exercise and provides a primer for putative psychobiological mechanisms.

KW - cerebral blood flow

KW - insulin-like growth factor-1

KW - mechanisms

KW - mental health

KW - psychobiology

KW - resistance exercise training

UR - https://www.scopus.com/pages/publications/85186247907

U2 - 10.1016/j.molmed.2023.11.016

DO - 10.1016/j.molmed.2023.11.016

M3 - Short survey

C2 - 38296721

AN - SCOPUS:85186247907

SN - 1471-4914

VL - 30

SP - 204

EP - 206

JO - Trends in Molecular Medicine

JF - Trends in Molecular Medicine

IS - 3

ER -

Resistance exercise for anxiety and depression: efficacy and plausible mechanisms

Abstract

Keywords

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