Strength and conditioning considerations for youth swimmers

Frank J. Nugent; Thomas M. Comyns; Giles D. Warrington

doi:10.1519/SSC.0000000000000368

Strength and conditioning considerations for youth swimmers

Research output: Contribution to journal › Article › peer-review

Abstract

YOUTH SWIMMERS, AGED 7–13 YEARS, ARE AN ATHLETIC POPULATION THAT CAN BENEFIT FROM A STRENGTH AND CONDITIONING (S&C) PROGRAM WHICH CATERS FOR THEIR DEVELOPMENTAL AND SPORTS-SPECIFIC NEEDS. THIS ARTICLE PROVIDES CONSIDERATIONS FOR S&C PROGRAMS FOR YOUTH SWIMMERS. PRACTICAL EXAMPLES OF EXERCISES, MOVEMENT SCREENS, AND PROGRAMS ARE PROVIDED.

Original language	English
Pages (from-to)	31-39
Number of pages	9
Journal	Strength and Conditioning Journal
Volume	40
Issue number	2
DOIs	https://doi.org/10.1519/SSC.0000000000000368
Publication status	Published - 2018

Keywords

Fundamental movement skills
Long-term athlete development

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10.1519/SSC.0000000000000368

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title = "Strength and conditioning considerations for youth swimmers",

abstract = "YOUTH SWIMMERS, AGED 7–13 YEARS, ARE AN ATHLETIC POPULATION THAT CAN BENEFIT FROM A STRENGTH AND CONDITIONING (S\&C) PROGRAM WHICH CATERS FOR THEIR DEVELOPMENTAL AND SPORTS-SPECIFIC NEEDS. THIS ARTICLE PROVIDES CONSIDERATIONS FOR S\&C PROGRAMS FOR YOUTH SWIMMERS. PRACTICAL EXAMPLES OF EXERCISES, MOVEMENT SCREENS, AND PROGRAMS ARE PROVIDED.",

keywords = "Fundamental movement skills, Long-term athlete development",

author = "Nugent, \{Frank J.\} and Comyns, \{Thomas M.\} and Warrington, \{Giles D.\}",

note = "Publisher Copyright: Copyright National Strength and Conditioning Association",

year = "2018",

doi = "10.1519/SSC.0000000000000368",

language = "English",

volume = "40",

pages = "31--39",

journal = "Strength and Conditioning Journal",

issn = "1524-1602",

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T1 - Strength and conditioning considerations for youth swimmers

AU - Nugent, Frank J.

AU - Comyns, Thomas M.

AU - Warrington, Giles D.

N1 - Publisher Copyright: Copyright National Strength and Conditioning Association

PY - 2018

Y1 - 2018

N2 - YOUTH SWIMMERS, AGED 7–13 YEARS, ARE AN ATHLETIC POPULATION THAT CAN BENEFIT FROM A STRENGTH AND CONDITIONING (S&C) PROGRAM WHICH CATERS FOR THEIR DEVELOPMENTAL AND SPORTS-SPECIFIC NEEDS. THIS ARTICLE PROVIDES CONSIDERATIONS FOR S&C PROGRAMS FOR YOUTH SWIMMERS. PRACTICAL EXAMPLES OF EXERCISES, MOVEMENT SCREENS, AND PROGRAMS ARE PROVIDED.

AB - YOUTH SWIMMERS, AGED 7–13 YEARS, ARE AN ATHLETIC POPULATION THAT CAN BENEFIT FROM A STRENGTH AND CONDITIONING (S&C) PROGRAM WHICH CATERS FOR THEIR DEVELOPMENTAL AND SPORTS-SPECIFIC NEEDS. THIS ARTICLE PROVIDES CONSIDERATIONS FOR S&C PROGRAMS FOR YOUTH SWIMMERS. PRACTICAL EXAMPLES OF EXERCISES, MOVEMENT SCREENS, AND PROGRAMS ARE PROVIDED.

KW - Fundamental movement skills

KW - Long-term athlete development

UR - https://www.scopus.com/pages/publications/85064246732

U2 - 10.1519/SSC.0000000000000368

DO - 10.1519/SSC.0000000000000368

M3 - Article

AN - SCOPUS:85064246732

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VL - 40

SP - 31

EP - 39

JO - Strength and Conditioning Journal

JF - Strength and Conditioning Journal

IS - 2

ER -

Strength and conditioning considerations for youth swimmers

Abstract

Keywords

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